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From Fat to Fit R. Walker DuHaime

From Fat to Fit

R. Walker DuHaime

Published
ISBN :
Kindle Edition
73 pages
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 About the Book 

The population of America and now the rest of the industrialized world keeps on getting fatter. There are weight-loss experts, books, diet plans, fitness centers galore, yet the weight keeps pouring on, our health continues to deteriorate and no endMoreThe population of America and now the rest of the industrialized world keeps on getting fatter. There are weight-loss experts, books, diet plans, fitness centers galore, yet the weight keeps pouring on, our health continues to deteriorate and no end appears in sight. Why is that? What has become of us?From Fat to Fit exposes those people, organizations, institutions and companies who are making us fatter and and sicker, while at the same time, keeping us malnourished.The author, whose life began as World War Two was ending, chronicles the trends and the faulty science that created and continues to support the downward spiral of our overall health due to the consumption of certain foods that affect not only our weight, but our resistance to both true disease and lifestyle disease.The good news, though, is that there is a simple way to guard against and avoid the foods that are killing us, learn to enjoy the foods that promote health, achieve and maintain a normal body weight and all of the wonderful things that accompany it, like sports, active fun, nice clothes that look great, no doctors, no drugs and, yes, good sex.Even though the nutrition cards are stacked against you, the process is simple and you merely have to put into practice the knowledge provided in this book.