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Beat Panic Martha Langley

Beat Panic

Martha Langley

Published September 1st 2012
ISBN : 9781444157680
Paperback
120 pages
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 About the Book 

Readerswill understand the causes of panic, use relaxation techniques, learn to facetheir fears, and stop negative thought patterns.MoreReaders will understand the causes of panic, use relaxation techniques, learn to face their fears, and stop negative thought patterns.